Our fitness programs have been seen in various T.V. shows and top magazines in Los Angeles.

• Dr. Phil
• America's Next  Top Model
• MTV
• NBC
• Fox Sport West
•TLC
• Fox Sport Italy
• Blindate
• Good Day LA
• Los Angeles    Magazine
• and much more

The Complete Lifestyle Change Program is for ultra beginners. It is for people who need to lose 45-200 pounds and who also may have physical limitations or minor injuries. It is an all-encompassing program that not only functions as a weight loss getaway, but also as a step towards wellness for those individuals stuck in unhealthy lifestyle and eating patterns. This program strives to help people break free of their fear of or dependance on food and gets them to feel confident and in control when it comes to food choices and exercise.

The difference between this program and the Extreme Weight Loss Program is that it focuses on behavior and lifestyle changes. We recommend longer stays for this program because the longer you stay with us, the more ingrained your new behaviors and attitudes will become in your new body! Packages for this program start at eight weeks.

 

 

-Luxury Accommodations
One- and two-bedroom luxury apartments, complete with pool, Jacuzzi, saunas, high-speed Internet, and the premium television packages. Located in beautiful Marina Del Rey, walking distance from our facilities, the beach, movie theaters, and shopping.

- 20-25 hours of exercise each week to include:
Hiking, Yoga, Swimming, Personal Training, Walking Group, Circuit Training, Partner Training, Beginner Bootcamp Classes, Lite Cardio Boxing, etc.
 
- One session with our lifestyle maintenance nutritionist per week.
This nutritionist will help you keep the weight off after you leave our program.
-One session with our science and practical application nutritionist per week.
 She will teach you how to discern what healthy food to buy at the grocery store along with other practical suggestions and guidelines.
-A group nutrition class and a motivational life coaching session each week
You will get expert instruction on motivational insights and techniques, and on various nutrition topics.

-Five healthy, calorically-calculated meals a day
Prepared fresh daily by our very own "top" chef.
-Posture Analysis
 When you carry around extra weight, your posture can be compromised – we'll help get you straightened out.
- Body-fat testing and measurements before and after the program along with VO2 Max fitness testing.
We value providing the most state-of-the-art fitness equipment to ensure the best outcomes for our clients.
-Welcome basket with assorted Live-In Fitness apparel & goods
You'll get some goodies to get you started –
t-shirts, a water bottle, a backpack, and more.
4 Weeks
6 Weeks
8 Weeks
12 Weeks
16 Weeks
$16,450
$23,900
$30,900
$45,400
$59,900
home / complete Lifestyle / Extreme Weight Loss / Boot Camp / Live-In / Testimonials / Gallery/ About Us / Contact/ FAQS / Staff
Privacy Statement