Sample day schedule
  • 7:00 - Breakfast in the Longue
  • 5:00 - Boot Camp
  • 9:00 - Group Stretch
  • 10:00 - Group Bike Ride
  • 11:00 - Massage
  • 12:00 - Lunch At The Gym
  • 12:30 - Group Weightloss Maintenance Therapy Session
  • 1:00 - 60 Minutes Cardio In the Gym
  • 2:00 - Santa Monica Stairs Training Session
  • 4:00 - Training Session

Need to get into shape quickly for an
event or a vacation? This exercise
regime is for those individuals who
want to ramp up their fitness level in a
short ammount of time.

Boot Camp Intensified

InNeed to get into shape quickly for an event or a vacation? Want to be able to climb a mountain, run a marathon, or just outrun your kids down the block? If so, then the Boot Camp Intensified Program is for you. This exercise regimen is for those individuals who want to ramp up their fitness level in a short amount of time. Sometimes you just need to get away from your normal surroundings and daily life, so that you can refocus and recommit yourself to giving your body the attention that it deserves. The packages for this extreme fitness camp typically run from two to eight weeks. We will customize the length of your stay so that it works for you. Get the push you need to get back on track!