| -Luxury
Accommodations
(close to the beach) |
|
| -6
hours of personal training per week
( In our private facility) |
|
| -12
hours of bootcamp exercises per week
|
|
| -10
hours of group exercise per week
(Intensified group training ranging
from bike
rides,swimming,yoga,spinning, cardio boxing,
beach walks, and circuit training) |
|
-
1 Session with our lifestyle maintenance nutritionist
per week.
(Our
maintenance nutritionist will make sure you keep the weight
off forever) |
|
| -1
Session with our Science and Practical Application per
week |
|
-Group
nutrition class and motivational life coaching per week
(Our maintenance nutritionist will
take you to the store on how to make choices on your nutrition) |
|
| -5
healthy, calorically-calculated meals a day
(Prepare by our nutritionist chef) |
|
| -2
massages per week |
|
| -Posture
Analysis |
|
| -
Body-fat testing and measurements before and after the
program |
|
| -Luxury
transportation to and from airport |
|
| -Welcome
basket with assorted Live-In Fitness Apparel & Goods |
|
| |
|
