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Complete Lifestyle is an all-encompassing program that not only functions as a weight loss vacation but also functions as a step toward wellness for those individuals stuck in unhealthy lifestyle and eating patterns. Wellness is a multidimensional concept incorporating the mental, emotional and spiritual aspects. This program strives to help people break free of the fear of or dependence on food that often leads to a cycle
of unhappiness, guilt and shame.
"There are so many fabulous things about the program: the group workouts, the meals, and the personal attention. The one thing that distinguishes Camp Technique from any other program out there, however, is the people. Everyone involved in the program truly cares about the people who go through it and is willing to do almost anything for them." - Emily Watkins, Miami, Florida
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The packages available for the Complete Lifestyle program are 8-12 week fitness vacations. We recommend the longest stays for this program because the longer your stay with us, the more ingrained your new behaviors and attitudes will become in your new body!
The difference between the Complete Lifestyle and the Extreme Weight Loss programs is that for the Complete Lifestyle program you get two separate follow-up sessions in which you fly back to Camp Technique in Los Angeles and receive three days of our follow-up program each time. All this is included in Camp Technique's Lifestyle program because we want you to succeed!
"The problem was, I never felt in control and I never felt happy. One winter I was at the absolute heaviest I had ever been in my entire life, I was miserable and I was desperate. At that moment, I finally decided that I needed some help. I'm a control freak, so the idea of putting the reins in someone else's hands made me more than a little nervous, but Camp Technique was exactly what I needed. I got out of a toxic environment and into a healthy and supportive one." - Julianna Adams, Palos Verdes, California |
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| -Luxury
Accommodations
(close to the beach) |
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| -7
hours of personal training per week
( In our private facility) |
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| -12
hours of bootcamp exercises per week
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| -15-20
hours of group exercise per week
(light group training ranging
from bike
rides,swimming,yoga,spinning, cardio boxing,
beach walks, and circuit training) |
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1 Session with our lifestyle maintenance nutritionist
per week.
(Our
maintenance nutritionist will make sure you keep the weight
off forever) |
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| -1
Session with our Science and Practical Application per
week |
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-Group
nutrition class and motivational life coaching per week
(Our maintenance nutritionist will
take you to the store on how to make choices on your nutrition) |
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| -5
healthy, calorically-calculated meals a day
(Prepare by our nutritionist chef) |
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| -2
massages per week |
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| -Posture
Analysis |
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Body-fat testing and measurements before and after the
program |
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| -Luxury
transportation to and from airport |
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| -Welcome
basket with assorted Live-In Fitness Apparel & Goods |
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This program has received commendations from the Mayor Jim Hahn, Councilwoman and Congresswoman Ruth Galanter.
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8 Weeks |
12 Weeks |
$29,750 |
$44,250 |
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